Diet for pancreatitis table 5. Menu for a week

Pancreatitis is a complex disease associated with impairments of the pancreas.Along with drug treatment, the patient is recommended for diet 5, which prohibits or limits the use of a number of products that contribute to the exacerbation of pathology.In connection with the advent of new forms of disease, nutritionists continue to work on improving the dietary diet.

Pluses of diet with pancreatitis

The pancreas produces enzymes that are thrown into the duodenum and participate in the process of digesting food.With pancreatitis, due to such provoking factors as alcohol abuse, exacerbation of gallstone disease, the outflow of pancreatic juice does not occur, and enzymes begin to act directly on the iron, i.e.The process of self -digestion is launched.

The disease is characterized by acute pain in the area of the gland, accompanied by nausea and vomiting.Table No. 5 excludes difficultly digested products to facilitate the work of an inflamed body.

If the patient does not comply with dietary diet, salt and fatty dishes irritate the gastric mucosa and increase the level of acidity, and since the iron does not work in full, the food is poorly and for a long time, the patient’s well -being worsens.

Some patients suffer from a deficiency of delicious, but harmful products that can not be completely excluded, you just need to learn how to cook them correctly.

The causes of the disease are various, but basically they are associated with diet: starvation, diets, fatty and spicy foods, poisoning, alcohol use, other inflammatory diseases - for example, gastritis, cirrhosis of the liver.Sometimes pancreatitis is facilitated by hormonal disorders, infections, heredity.Most often, the disease occurs in middle and old age, so you need to especially carefully monitor your diet at this time and avoid the disease.

People are at risk for this disease, as well as those who are sick, are forced to observe a number of dietary restrictions.Otherwise, the incompletely working, inflamed iron does not cope with the load, the ducts of the ducts and stagnation of the juice occur, the organ begins to digest itself.

Cons of diet with pancreatitis

The need to constantly monitor your diet and a ban on many products can psychologically oppress the patient.With a different type of nutrition in relatives, you have to prepare yourself separately, and each violation of the ban can cause an exacerbation of the disease, which is manifested by pain in the abdomen, bloating, belching, vomiting and diarrhea.With regular use of prohibited products, it is possible to develop a chronic form of pancreatitis, causing general poor health, digestive problems, anemia, weight loss.

Pancreatitis products table

In addition to drug therapy, the most important part of the treatment is the observance of a strict diet in order to avoid exacerbations of the disease.Some drugs are not enough if improper food provokes inflammation of the pancreas.

In the acute stage of the disease, a person is necessarily placed in the hospital and, under the supervision of doctors, he does not eat for several days at all.In the chronic form of pancreatitis and in the stage of remission, everything is aimed at reducing the load on the organ, which means that all food is light and dietary.Lifetime compliance with the diet is required.

The products below and the menu are designed for the period of remission, since with acute form and during its end, doctors strictly monitor each patient.After the acute stage, the doctor advises how to gradually start eating in what volumes.

How to prevent the development of acute pancreatitis?

Gallstone disease is one of the main causes of acute pancreatitis.If you eat a lot of fatty dishes and move little, an excess of cholesterol is formed in the blood, which is excreted with bile.When the bile produced by the liver contains too much cholesterol, stones form in the gall bladder.Therefore, a balanced diet helps reduce the risk of gallstone disease and pancreatitis at the same time.If you want to lose weight, do it gradually.With a sharp weight loss, the liver produces more cholesterol, which also increases the risk of stones in the gallbladder.

In addition to a diet, refusing smoking, the use of small doses of alcohol or rejection of it will help prevent the disease with pancreatitis.

Diet for chronic pancreatitis

Diet is one of the means of complex therapy of chronic pancreatitis and the prevention of its exacerbations, both in Russian and in foreign practice.Dietary recommendations for chronic pancreatitis are compiled individually, taking into account the type and severity of the underlying disease and the presence of concomitant diseases.In case of exacerbation of chronic pancreatitis, sparing diet No. 5p is used.

General rules of the diet "5th table"

The developer of the diet complex for patients with various diseases was the nutritionist and gastroenterologist M.I.Pevzner, who designated a list of permitted and prohibited products for each disease.

The characteristic of the diet according to the singer "Table 5" is as follows:

1. Eating food with the normal content of proteins and carbohydrates.
2. Reduction or complete refusal (depending on the degree of pathology) from fat -containing products.
3. The use of cooking, extinguishing, baking during cooking.Ingredients with a large amount of fiber are subject to wiping or fine grinding.
4. The ban on the use of cold dishes (flood, jelly, ice cream, etc.).
5. The exclusion from the diet of products with a high content of oxalic acid, purines.
6. Moderate consumption of salt.

It is necessary to eat 5 times a day in small portions.In the morning, before breakfast, it is recommended to drink a glass of water.

With cholecystitis

In chronic cholecystitis, the following rules for eating are observed:

1. There is at the same time at least 5 times a day to stimulate the outflow of bile.
2. Take 1 time more than 700 g of food at a time, no more than 3.5 kg per day.
3. Drink about 2 liters of liquid per day (including tea with lemon).
4. Exclude products that include complex carbohydrates.
5. Cook food or steam it.
6. Do not eat too hot dishes.

With gallstone disease

5P diet is a variation of table No. 5 and is recommended for diseases of the gall bladder and pancreas.

Features of the diet:

• Do not overeat and do not starve, eat a clock;
• When cooking, do not use spices and seasonings;
• limit the use of simple fats;
• include permitted fruits and vegetables in the main diet;
• Completely exclude fried dishes.

After removing the gallbladder

In the case of removal of the gallbladder, it is necessary to adhere to a 5a diet, the features of which are in:

• reducing to a minimum of the amount of fat consumed;
• grinding finished dishes (cutting them with small cubes, grater or grinding in a blender);
• exclusion from the diet of mushrooms, fatty fish and meat, legumes;
• prohibition on ready -made store sauces (mayonnaise, ketchup, mustard, horseradish, adjika);
• the use of vegetables in boiled form.

Pancreatitis products table

The diet contains clear instructions regarding what can be eaten and what is impossible.It is necessary to strictly adhere to the table of permitted and prohibited products, not allowing slabs.

Allowed products

The table of recommended products and dishes with exacerbation and chronic form of pancreatitis is as follows:

Drinks	Tea, rosehip broth, dried fruits, fruit drinks, jelly, jelly diluted with water
Soup	Cabbage soup, borsch, milk, with cereals
Ground products	Buckwheat, pearl barley, millet, oatmeal, muesli, Hercules, boiled rice with small pieces of dried fruits
Meat and fish	Rabbit, low -fat pork, beef, chicken, turkey, hek, pollock, cod, salmon, pike perch, seafood (oysters, mussels, squids)
Bakery products	Bran, wheat bread, crackers, unsweetened dry cookies
Dairy products	Low -fat sour cream, yogurt, yogurt
Vegetables	Potatoes, seaweed, tomatoes, asparagus beans, beets, carrots, pumpkin, zucchini
Fruits	Bunny, watermelon, apples
Oil	Cream (no more than 15 g per day), vegetable (up to 20 g per day)
Eggs	Quail-2 pcs., Chicken-1 half yolk per day
Snakes and salads	Low -fat, slightly salted herring, zucchini game, boiled vegetable salads, fruit salads, sauer cabbage
Sauses and seasonings	Salt (limited), dill, parsley, vanillin, cinnamon
Sweets	Gingerbread cookies, jam, marmalade, nuga, jam, candies, caramel without filler

Fully or partially limited products

The table lists the dishes and products that are prohibited for impaired pancreatic function:

Drinks	Carbonated water and lemonade, green tea, chicory, coffee, cocoa, alcohol (categorically)
Soup	Ear, mushroom, pea, bean, sorrel or spinach cabbage soup, okroshka
Groups	Lentils
Meat and fish	Liver, smoked meats, oily fish and meat, crab sticks
Bakery products and sdba	Pies, buns, donuts, cakes, cakes, pancakes, fresh bread
Dairy products	Fat sour cream, cottage cheese, fermented, kefir, cream, cheese
Vegetables	Onions, garlic, bell pepper, mushrooms, any greens (except dill and parsley), cucumbers, radishes, eggplant, corn
Fruits	Orange, grapefruit, ginger, as well as seeds of sunflower and pumpkin
Eggs	Fried form
Fat and oil	Unrefined oil, ghee
Snacks	Sausages, olives, olives, pickled vegetables

Some products can only be eaten in small quantities and no more than 2 times a week.These include boiled sausages, bananas, grenades, tsukats, nuts, soy sauce.

Menu for a week for a pancreatitis diet

The weekly menu is compiled by the patient independently, taking into account the severity of the disease.Dishes should only be prepared from permitted products.Some people experience difficulties in compiling the menu, so nutritionists recommend using the approximate, and then adjust it, guided by their own preferences.

Day of the week	Breakfast	2nd breakfast	Dinner	Afternoon snack	Dinner
Monday	Oatmeal on water, bread with butter, tea with lemon	The apple is baked	Rice soup with eggs, fish steam cutlets, mashed potatoes, fresh berries compote	Yogurt, dry cookies	Casserole from cottage cheese, rosehip broth
Tuesday	Mannet porridge on water (use jam instead of sugar), tea	Fresh pear	Cabbage soup, chicken steam cutlets, boiled pasta	Omelette	Rice casserole with minced meat
Wednesday	Cotter of cottage cheese with raisins, tea with lemon	Mandarin	Buckwheat soup, boiled beef under sour cream sauce, boiled carrot salad	Sanny porridge with jam	Hot with beef or low -fat pork
Thursday	Steamed omelet, salad of boiled beets, tea	Banana	Borsch, pumpkin casserole with chicken mince	Raw carrot salad, seasoned with low -fat sour cream	Vinaigrette baked chicken fillet
Friday	Cottage cheese cheeses with sour cream, tea	Big apple	Pearl barley soup, fish cutlets, buckwheat porridge	Yogurt, diluted carrot juice	Fish baked with vegetables with sour cream, dried fruit compote
Saturday	Fucking porridge on the water, tea	Watermelon	Pasta soup, beef meatballs under the egg-mixed sauce	Fattensized cottage cheese	Lazy cabbage rolls without adding tomato paste, fruit drink
Sunday	Hercules porridge, a slice of stale bread with jam, tea	Banana	Cabbage soup, steam cutlets from chicken or beef	Dumplings with cherries	Vegetable stew, boiled chicken fillet

Having compiled an approximate menu for a week, it is necessary to familiarize yourself with its content of the attending physician, which can make amendments taking into account the complexity of the disease.

How long you need to eat on a diet 5

You need to start eating by diet No. 5 gradually.If within 5 days the body normally perceives dishes provided by the medical diet, then the course is automatically extended for the period necessary for complete recovery.

Diseases of the pancreas and gall bladder differ in long periods of treatment, and all this time the recommended diet (about 1.5-2 years) must be observed.People who have a gall bladder are removed will have to forever abandon the products prohibited by the diet.

Cooking technology

With gastritis, pancreatitis, cholecystitis, you need to exclude cooking by frying products.The menu should include boiled, stewed or prepared for a couple of dishes.

It is recommended to wipe the finished food through a sieve or grind with a knife.Food should not be hot or cold.

Recipes for 5 tables for pancreatitis of the pancreas

Many have an opinion that the diet includes only lean tasteless dishes, but this is not at all.From the allowed products, you can prepare mouth -watering and exotic dishes, it takes only a little more effort and time.

Vegetarian vegetable soup

Compound:

• zucchini - 1 kg;
• potatoes - 0.5 kg;
• vegetable oil - 20 g;
• carrots - 1 pc.;
• parsley;
• bay leaf;
• salt.

Recipe:

1. Put carrots and bay leaf in boiling salted water, cook for half an hour.
2. Strain the broth, throw the carrots.
3. Peel the zucchini of seeds and peels, cut into small cubes and put in a pan with heated oil, fry from 2 sides for 5 minutes.
4. Add finely chopped potatoes, cover with a lid and simmer for another 5 minutes.
5. Dip stewed vegetables into the broth and boil for 10-15 minutes.
6. Grind vegetables with a blender.
7. Sprinkle soup with finely chopped parsley before serving.

Vegetarian borsch

Ingredients:

• Beets - 2 pcs.(large);
• cabbage - 0.5 heads;
• potatoes - 5 pcs.;
• carrots - 1 pc.;
• salt;
• bay leaf;
• dill.

Recipe:

1. Heat a little sunflower oil in a frying pan, pour the beets cleaned and grated on a coarse grater, and put out until soft.
2. Put a pot of water on the stove.
3. When the liquid boils, put carrots, bay leaf into it with cubes, a little salt.
4. Cook the soup for about half an hour, then strain.
5. Put the beets in the finished broth.
6. Finely chop the cabbage and pour into a pan.
7. Peel the potatoes, cut and add to vegetables.
8. Cook borsch for about an hour.
9. Add dill greens.

If desired, the soup can be sweetened a little.

Potato soup with Hercules

For its preparation, you will need:

• chicken broth - 2 l;
• potatoes - 4 pcs.;
• Hercules - 1 tbsp.;
• Salt and greens are to taste.

Recipe:

1. Pour finely chopped potatoes into boiling chicken broth.
2. To weld for 10-15 minutes after boiling.
3. Add Hercules, mix.
4. Cook the mixture over low heat for 20-30 minutes.
5. Sprinkle the finished soup with chopped dill.

Boiled meat with young potatoes

Products:

• beef - 0.5 kg (if the dish is prepared for children, it is better to use chicken);
• Young potatoes - 1 kilogram;
• salt;
• green.

Recipe:

1. Boil the meat in salted water with a whole piece.
2. Remove the beef and cut into portions.
3. Wash the young potatoes, fold the pan without cleaning, pour cold water and put on fire.
4. When the potatoes are cooked, drain water, clean the tubers from the peel and knead in mashed potatoes.
5. Sprinkle the dish with finely chopped dill herbs (you can parsley).
6. Put a portion of potatoes and a brey of meat on a plate.
7. Pour the dish with melted butter.

Cabbage cabbage with rice and boiled meat

The composition of the dish:

• cabbage - 1 head;
• rice - 1 tbsp.;
• boiled meat - 0.5 kg;
• salt.

Recipe:

1. Dip the head in hot water for a few minutes.
2. Parse it into inflorescences, beat off or cut it with thick stems.
3. For the filling, boil the rice, add the meat finely chopped or passed through a meat grinder to it, salt, mix everything.
4. Wrap the resulting mass in the leaves of cabbage.
5. Put the cabbage rolls in a deep pan, pour water and put stew for 1-1.5 hours.
6. Sprinkle the finished dish.

Meat steam cutlets for milk sauce

Cooking sequence:

1. For minced meat, 0.5 kg of beef, pass through a meat grinder.
2. Add 2 slices of white bread, soaked in milk, salt.
3. Mix everything thoroughly, form cutlets and steam.
4. Transfer cutlets to a greased form.
5. 2 tbsp.l.Dilute flour at 0.5 tbsp.milk and put on fire.
6. Cook the mixture, stirring, to the consistency of thick sour cream.
7. Pour the cutlets with sauce and bake in a hot oven for 5-7 minutes.

Boiled fish under white sauce

Ingredients:

• low -fat fish fillet - 0.5 kg;
• Flour - 2 tbsp.L.;
• Milk - 5 tbsp.L.;
• Egg - 1 pc.(better quail);
• butter - 10 g;
• Salt, greens.

Recipe:

1. Boil fish fillet in salted water until cooked.
2. Drain the water, cut the fish with portioned pieces.
3. Mix flour with milk and cook until thickened.
4. Add the melted butter and beat everything.
5. Pour the boiled fish with sauce and decorate with the greens of parsley and dill.

Kisel apple

The following products will be needed for cooking:

• fresh apples - 1 kg;
• Potato starch - 1 tbsp.L.;
• Sugar is to taste.

The dish is prepared like this:

1. Bake fruits in the oven, peel and grind with a blender.
2. In a deep bowl, stir the starch with water so that there are no lumps.
3. Put a pan on the fire, pour 2 liters of water, put apple puree.
4. When the mass boils, pour in a thin stream diluted starch, constantly stirring the syrup.
5. To weld the syrup for 5-10 minutes, add sugar.

Jelly from yogurt

Compound:

• yogurt - 2 tbsp.;
• sugar - 120 g;
• Vanilin - a pinch;
• gelatin - 15 g.

Stages of cooking:

1. Dip gelatin in cold water for half an hour, then strain.
2. Pour a little water into the pan, add sugar and vanillin, let the mass boil.
3. Add swollen gelatin in boiling water and, constantly stirring the water with a spoon, wait for its complete dissolution.
4. Cool the syrup, mix with yogurt and pour into forms.
5. Take the mass to the cold for solidification.

This dish is suitable for a children's menu for gastrointestinal diseases.

Carrot and apples salad

The dish is prepared like this:

1. Clean 2 carrots, wash and grate on a coarse grater.
2. Peel the apples and finely chop.
3. Mix components, add salt and sugar to taste.
4. Refun with a small amount of low -fat sour cream.

Tips from nutritionists

It is impossible to cope with pancreatitis and other diseases of the thyroid gland or gall bladder using only drugs.Along with therapeutic measures, a diet must be observed.When taking into account all the recommendations of doctors, even the most advanced stages of the disease in adults go over 1.5-2 years.

If in the menu proposed by the nutritionist any dish is negatively perceived by the body, you should immediately inform the doctor who will correct the diet, taking into account the individual characteristics of the patient.